Home / Products / PulseIT HoldGrip Silicone Gym Grip Pads – Anti-Slip & Sweat-Resistant | Protects Palms & Prevents Calluses | Pull-Ups, Dumbbells & Barbells | Pack of 2 | Men & Women
Anti-Slip Suction Grip
Pack of 2
Universal Fit
PulseIT HoldGrip Silicone Gym Grip Pads – Anti-Slip & Sweat-Resistant | Protects Palms & Prevents Calluses | Pull-Ups, Dumbbells & Barbells | Pack of 2 | Men & Women
Take control of your strength. The PulseIT HoldGrip Silicone Gym Grip Pads are compact, portable, and ergonomically designed with positioned suction cups for maximised grip — protecting your palms from calluses, reducing fatigue, and enhancing performance across every exercise.
Positioned suction cups for maximum non-slip grip
Cushions palms & prevents calluses and joint pressure
Anti-sweat textured surface – secure grip every rep
Universal fit – works on dumbbells
Rs. 249.00
Rs. 599.00
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Inclusive of all taxes · ● In stock, ships in 24–48 hrs
Silicone
MATERIAL
Pack of 2
QUANTITY
Universal
FIT
Anti-Slip
GRIP TYPE
Color: Black
Black
Save 58%Rs. 249.00
Rs. 599.00
Gray
Save 58%Rs. 249.00
Rs. 599.00
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Product details
Description
Build strength and endurance — without the blisters. The PulseIT HoldGrip Silicone Gym Grip Pads are your compact, go-anywhere solution for stronger hands, better grip, and enhanced performance across weightlifting, pull-ups, climbing, and daily fitness training. Unlike traditional gym gloves, the HoldGrip pads sit directly against your palm with positioned suction cups that maximise grip and prevent slipping mid-set — giving you full contact feel without losing bar sensitivity. The cushioned silicone surface protects your palms from calluses and reduces pressure on your joints during intense lifting, CrossFit, and resistance training. The anti-slip, sweat-resistant textured surface ensures a secure hold even during the sweatiest sessions — minimising grip fatigue and helping you avoid accidents mid-set. Ergonomic and comfortable for all-day use, the pads also serve as a rehabilitation and therapy tool — squeezing the grip reduces tension and promotes muscle relaxation, improving dexterity and forearm endurance. Compact and lightweight, they fit in any gym bag pocket and work with all hand sizes. Available in 2 colours — black and grey.
What's in the Box?
🤲 2 x PulseIT HoldGrip Silicone Gym Grip Pads (Black)
About the Product
💪 Boost Grip Strength & Control – Enhance hand, finger, and forearm strength during weightlifting, pull-ups, chin-ups, and barbell workouts. Positioned suction cups prevent slipping and help you lift heavier with confidence. 🛡️ Comfort & Palm Protection – Cushioned silicone surface protects palms from calluses, blisters, and joint pressure during intense lifting, CrossFit, and resistance training. Train longer without hand pain. 🌊 Anti-Slip & Sweat-Resistant – Textured silicone surface ensures a secure grip even during sweaty sessions. Minimise grip fatigue and avoid accidents mid-set. 🏥 Rehabilitation & Therapy – Squeezing the grip reduces muscle tension and promotes relaxation. Helps recover from injuries, improves dexterity, and supports forearm endurance and muscle rehabilitation. 🎒 Portable & Universal Fit – Compact, lightweight design fits all hand sizes. Perfect for dumbbells, kettlebells, barbells, pull-up bars, and functional training — take it anywhere. 👫 For Fitness, Recovery & Daily Use – Whether you're an athlete, gamer, office worker, or recovering from an injury, the HoldGrip strengthens hands and forearms while improving overall dexterity and endurance. 🎨 Available in 2 Colours – Choose from black or grey to match your training setup.
Shipping & returns: Free shipping on orders over ₹999. Dispatched within 24–48 hours, delivered in 2–5 business days across India. Not the right fit?
Return unused items within 7 days for a full refund or exchange.
Specifications
Model name
HoldGrip (PulseIT Silicone Hand Grips)
Colour
Black (also available in grey)
Material
Premium flexible silicone
Grip type
Positioned suction cups for anti-slip contact
Surface
Anti-slip textured
Fit
Universal – fits all hand sizes
Number of items
2 grip pads per pack
Dimensions
9.2 x 5.1 x 3.7 cm
Product benefits
Enhances grip
Item type
HandGrip
Suitable for
Weightlifting
Country of origin
China
Manufacturer
Pulseit Fitness LLP
Why players love it
Suction cups positioned for maximum hold
Unlike flat grip pads, the HoldGrip uses positioned suction cup geometry to maximise contact grip — so the pad stays exactly where you need it, every rep
Protects hands without losing bar feel
Slim silicone design cushions your palms from calluses and pressure without the bulk of gloves — you still feel the bar, with less pain and more control
More than just gym gear
Works as a rehabilitation squeeze tool for tension relief, dexterity improvement, and forearm strength — useful for athletes, office workers, and anyone recovering from hand or wrist injuries
Frequently asked questions
Can it be used for pull-ups?
Yes – the HoldGrip pads are ideal for pull-ups, chin-ups, and bar work. The positioned suction cups grip the bar firmly while cushioning your palms from friction and calluses during repeated sets.
Are they easy to clean?
Yes – made from flexible, non-toxic silicone that can be rinsed with water and dried easily after each session. The smooth silicone surface resists sweat and odour build-up for hygienic daily use.
Do they prevent calluses?
Yes – the cushioned silicone surface distributes palm pressure and reduces friction on the skin, helping prevent calluses, blisters, and joint soreness during heavy lifting, CrossFit, and pull-up training.
Can they be used with kettlebells?
Yes – the universal fit and anti-slip textured surface make HoldGrip suitable for kettlebell swings, goblet squats, and other kettlebell exercises. The suction grip holds firmly across any rounded or straight handle.
Are they made for men and women?
Yes – the HoldGrip pads have a universal fit that works for all hand sizes, making them suitable for both men and women across all fitness levels and training styles.
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PulseIT HoldGrip Silicone Gym Grip Pads – Anti-Slip & Sweat-Resistant | Protects Palms & Prevents Calluses | Pull-Ups, Dumbbells & Barbells | Pack of 2 | Men & Women
Rs. 249.00
Rs. 599.00