Home / Products / PulseITRoll Foam Roller for Deep Tissue Massager, High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates
PulseRoll 33cm Foam Roller – Deep Tissue Massage & Muscle Recovery Tool
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PulseITRoll Foam Roller for Deep Tissue Massager, High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates

Roll out the tension. The PulseRoll Foam Roller targets muscle knots, tightness, and soreness with a high-density textured surface – built for post-workout recovery, yoga, Pilates, and daily flexibility routines.

High-density firm foam construction
Textured surface for trigger point release
Ideal for yoga
Pilates & fitness recovery
Rs. 599.00 Rs. 1,099.00 Save 45%
Inclusive of all taxes · ● In stock, ships in 24–48 hrs
33 cm
SIZE
High Density
FOAM TYPE
Textured
SURFACE
480 g
WEIGHT
SIZE: 30
Best Deal
30
30
Save 45%
Rs. 599.00
Rs. 1,099.00
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33
33
Rs. 549.00
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Product details

Description
Move freely, recover faster, and stretch deeper with the PulseRoll 33cm Foam Roller – a professional-grade muscle recovery tool designed for deep tissue massage, myofascial release, and flexibility training. The firm, high-density foam construction provides the consistent pressure needed to work through muscle knots, release tension, and improve circulation after intense workouts. Its textured surface is engineered to target deep muscle tissue and trigger points across the back, calves, hamstrings, IT band, and shoulders – delivering a massage-like effect that speeds up recovery and reduces soreness. At just 33cm, it is compact and lightweight enough to carry to the gym, use at home, or pack for travel – making it your go-to recovery tool wherever you are. Whether you are a yoga practitioner, Pilates enthusiast, runner, or gym-goer, the PulseRoll fits seamlessly into any warm-up, cool-down, or recovery routine.
KEY DETAILS
💪 High-Density Foam for Deep Tissue Massage – Firm foam provides professional-grade pressure to target muscle knots, tightness, and soreness for effective deep tissue relief. 🎯 Myofascial Trigger Point Release – The textured surface targets deep muscle tissue and trigger points to alleviate chronic muscle pain, improve flexibility, and reduce discomfort in targeted areas. 🧘 Ideal for Yoga, Pilates & Fitness – Enhances yoga and Pilates routines, designed to stretch, strengthen, and aid in muscle recovery. A compact 33CM size perfect for all fitness levels. 🏋️ Durable & Long-Lasting – Made from high-quality, durable material that won't lose shape or compress, making it perfect for consistent use during post-workout recovery and warm-ups. 🎒 Portable & Lightweight – At 480g and 33cm, it is easy to carry and store – whether at the gym, at home, or while travelling for quick and convenient muscle relief. 🛡️ Non-Slip Textured Surface – Anti-slip surface ensures safe, stable use during intense muscle massage, yoga, Pilates, or stretching exercises. 🌿 Eco-Friendly & Hypoallergenic – Made from eco-friendly, hypoallergenic materials, safe for individuals with sensitive skin and supports environmental sustainability.
Shipping & returns: Free shipping on orders over ₹999. Dispatched within 24–48 hours, delivered in 2–5 business days across India. Not the right fit?
Return unused items within 7 days for a full refund or exchange.

Specifications

Size 33 cm
Dimensions 33 x 13 x 13 cm
Weight 480 g
Foam type High-density firm foam
Surface Textured for trigger point release
Colour Black
Department Unisex
Includes 1 foam roller
Item model number FT-0014
Use for Muscle recovery
Country of origin China
Manufacturer Pulseit Fitness LLP

Why players love it

Firm enough to actually work

High-density foam holds its shape under pressure – no squishing out, no losing effectiveness over time

Textured for deeper relief

The multi-pattern surface targets trigger points and muscle knots that a smooth roller simply can't reach

Compact enough to go everywhere

At 33cm and 480g, it fits in a gym bag, travels easily, and takes up no space at home

Frequently asked questions

Can it be used for physical therapy and injury recovery?
Yes – the PulseRoll foam roller is designed for myofascial release and trigger point therapy, making it suitable for post-injury recovery, chronic muscle pain relief, and rehabilitation exercises. Always consult a physiotherapist for specific injury guidance.
Is it good for muscle recovery after workouts?
Absolutely. Rolling out muscles post-workout helps increase blood circulation, reduce delayed onset muscle soreness (DOMS), and speed up recovery – making the PulseRoll ideal as part of any cool-down routine.
Does it come with a carry bag?
The PulseRoll does not include a carry bag. However, at 33cm and 480g it is compact and lightweight enough to fit easily into most gym bags or backpacks.
Which body parts can I use it on?
The PulseRoll is suitable for use on the back, calves, hamstrings, IT band, glutes, shoulders, and thighs. Use it on any large muscle group that needs relief – avoid using directly on joints or bones.
Is it suitable for beginners and for yoga or Pilates?
Yes – the 33cm size and firm-but-manageable density make it suitable for beginners as well as experienced practitioners. It is widely used in yoga and Pilates routines for improving flexibility, balance, and core stability.

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PulseITRoll Foam Roller for Deep Tissue Massager, High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates
PulseITRoll Foam Roller for Deep Tissue Massager, High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates
Rs. 599.00 Rs. 1,099.00